What Our Members Have to Say

“Every year thousands of people set New Year’s Resolutions, and every year thousands fail to keep their promises to themselves. I started at CrossFit Wolverines on the first week of January promising to stick to it for myself, but more importantly, to look my best at my childhood friends wedding… …CrossFit Wolverines has changed my life, from the way I work out to my diet, only thing I regret is not starting sooner. Thanks Mike, success comes in bunches and you have a gym full of people proving it.”

– Nichol "Namo" Moreno

“I’m glad to have found CrossFit Wolverines. Through a balanced routine of weight training and conditioning, I noticed I am getting stronger, faster, and have more endurance. Thanks Mike, I don’t know if I would have learned more or done more with any other coach. You pay great attention to everyone’s individual needs, along with their own strengths and weaknesses, to make sure everyone is on point and reaches their goals.”

– Marcus Allen

“We love Crossfit Wolverines and Michael. Michael is a great coach and he is always striving to better himself as a coach and increase his knowledge as a CrossFit trainer. He is reliable, a great encourager and instructor and he keeps his class sizes small so he can give each individual the attention they need to master the lifts and to encourage everyone throughout the workout… We have consistently seen improvements on our lifts and we notice our bodies getting fitter…”

– Forrest & Renee Lewton

… I live within walking distance of another CrossFit gym, but drive 30 minutes + (traffic sometimes adds 15 min to my drive time) to CrossFit Wolverines because I know Mike is serious about protecting the health and safety of his gym members. He is extremely careful to make sure everybody uses correct form and technique so we are training our bodies correctly…

– Phyllis Guyton

“I have been at CrossFit Wolverines since December 2011 and I absolutely love it! Mike is a great coach and motivator. He takes a personal interest in you and works with you so that you don’t feel left out. His workout program is designed to make you stronger, leaner and overall feel better about yourself, and it works!…”

– Sandra Navarro

“I started CrossFit Wolverines about 7 months ago. I was close to 230 lbs and super miserable. CF was very hard for me at first but with a lot of hard work and determination I can now do 15 pushups, and by that I mean REAL pushups! I would have never thought I could come so far in just a few months. CrossFit has helped me build muscle, lose 2 dress sizes and most importantly it has made me believe in myself. I thought I was destined to be fat through genetics, but this isn’t the case. I am no skinny minny by any means. I am still 203 and working to get below that 200 mark, but I will achieve that goal in no time thanks to Mike Bayer and the whole CrossFit Wolverines family!”

– Angelica Folliard

“Before I started training at Crossfit Wolverines I had one goal in mind…get out of a size 13!!! Biggest I have ever been while not pregnant! Deciding to be a part of the Crossfit Wolverines family has changed my life. I have been training with Mike for almost 4 months and I am 30 pounds lighter, a lot stronger, and have a heck of a lot more energy. Mike is awesome!! He definitely pushes you, but he always pays close attention to your form and emphasizes quality not quantity during the workouts. What I like most about this program is that it is diverse and I always feel great after each workout!! Some workouts really do kill me with like 5 days of soreness, but I absolutely love it. I would recommend Crossfit Wolverines, and Mike, to anyone who wants to totally change their life.” – Brooke Baker

“I have been training with Mike at CrossFit Wolverines for 6 months and I have found my new home for off season training. I play professional women’s football for the Dallas Diamonds (hence my nickname :P ) and staying in shape during the off season has never been so fun!! I have NEVER felt so ready for the upcoming season. I’m stronger, faster and best of all.. I have the confidence to do WHATEVER! Mike knows more about my strength than I do!! Every time I feel like I can’t life anymore, Mike will have me lifting 10 more lbs. by the following week. He knows all the tricks to having the perfect form to help you reach all of your goals. I LOVE the feeling of being in shape. I never want to have to start over again. The training at CrossFit Wolverines is my form of workout 4 LIFE!” – Brittany “Football” Renee

“I love going to work out at CrossFit Wolverines with Coach Mike! The workouts are challenging but not impossible and everyone is friendly and upbeat. Coach Mike is very knowledgeable and encouraging to anyone who walks into his gym. His enthusiasm for what he does shows and makes me feel motivated to go workout every week! I highly recommend training at CrossFit Wolverines!” – Christina Elder

“Since I’ve started training at CrossFit Wolverines I’ve come to love CrossFit in general. I was skeptical in the beginning, but with Michael as a dedicated trainer giving awesome guidance and the needed one on one attention I couldn’t leave. Within the first month I noticed my strength and endurance increase and the workouts progressed as I did so there isn’t any plateau or over doing it. What I like most is that I’m not just another member, my gym peers are there and Michael is great at what he does to not make you feel like just another class for the day. I recommend CrossFit Wolverines Gym to everyone I encounter looking for a more challenging workout!” – Vanessa Gonzales